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Safe Space Counselling Services is proud to be a clinical practicum site for Master’s-level students completing a clinical practicum for a Master’s degree in psychology or social work. Interested in applying for a placement? Here’s what you need to know.

Knowing who you are can be confusing, especially when you feel caught between different worlds. People living in these in-between spaces face unique challenges each day.

Becoming a parent is a universal experience that brings unique joys and challenges. When different cultures mix in a family, parenting becomes a journey filled with opportunities for growth, understanding, and respect. Let’s explore how new parents can thrive in a multicultural setting.

Emotionally Focused Therapy (EFT) is a structured therapeutic approach primarily used in couples therapy. It focuses on understanding and reshaping emotional responses and patterns within relationships.

Acceptance and Commitment Therapy (ACT) is a mindfulness-based cognitive-behavioral therapy. It encourages individuals to accept their thoughts and feelings rather than fighting against them, promoting psychological flexibility.

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Navigating relationships can be complex, especially for couples entering milestones like marriage, parenthood or a deeper, intentional long-term commitment together. Cultivating a healthy connection is vital during these significant life stages.

Expressive Arts Therapy is an experiential mode of therapy which means one is invited to journey through their inner world and discover other ways of seeing oneself. I work with images, movement, story, music, mindfulness, and free play to support one’s process.

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